When was the last time you kicked your shoes off and felt the grass between your toes? Or got your hands dirty, for real (like, with real dirt)? Or went for a long walk in nature, without yo
There is a wealth of health information out there nowadays and although exciting, it can seem somewhat overwhelming at times.
“All that we are is the result of what we have thought. The mind is everything. What we think we become.
“Once she stopped rushing through life, she was amazed how much more life she had time for.”
– Amy Rubin Flett
What a seemingly simple idea, to do less.