We’re in the midst of our Spring Cleanse and after our body focused week, it’s the perfect time to turn inwards and place attention on cleansing the mind!
What kind of mind cleansing? An
Tips for Staying Sane this Holiday Season
In theory, the holiday season is meant to be a joyous one. Filled with love, celebration, delicious food and loved ones.
We do not remember days, we remember moments.
– Cesare Pavese, This Business of Living
Have you ever thought about what makes up a perfect day for you? Think about it.